Dry Needling

Dry needling is a specialized physiotherapy technique used to treat muscle pain, tightness, and myofascial trigger points. It involves the careful insertion of thin, sterile needles into specific areas of tight or painful muscle to help release tension and improve muscle function.

At Wellness by Dr. Nimra, dry needling is used as part of a personalized physiotherapy treatment plan based on your condition and movement needs. It may help reduce pain, decrease muscle tightness, improve flexibility and range of motion, and support better movement. Dry needling can be particularly useful for individuals experiencing muscular pain, trigger points, sports-related injuries, and movement restrictions.

The goal is not simply to reduce pain but to address the underlying factors contributing to your symptoms. When combined with appropriate exercises, manual therapy, posture correction, and movement education, dry needling can support a more complete and lasting rehabilitation journey.

Dr. Nimra is certified in Clinical Dry Needling through PRIMEPHYSIO, UK, under the instruction of Hayat Mostafa.